Through massive enthusiasm and passion

My journey as a Registered Yoga Teacher started eight years ago. When I first came to Asia and encountered Buddhist practices and meditation that provided me with many answers to life and spirituality. Over time, my practice has taught me to recognise my inner strength and the capability to deal with difficult times in life.

Infused by knowledge from great masters and an interest in spirituality, my practice focuses on developing body awareness and aligning it to mental well-being. My classes are based on functional yoga, combined with Chinese meridians theory and mindulness training. I guide students to consciously move their body. Bring the awareness to the body and its surroundings. Together with guided meditation, we explore the mind and find the peace from within.

I do believe yoga to be a practice of transformation and a great tool to explore our inner world. My intention is to share and open this door to everyone. I am confident that everyone can achieve greatness in life.

And a Commitment to make this happen

Imagine that we live on a planet where all of us can reach the goal of body-mind balance and a happy and fulfilling life!

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